How Often Should You Wash Your Bedding?

By | March 13, 2023

How Often Should You Wash Your Sheets Do You Follow This Rule?

When it comes to keeping your bedding clean and fresh, many people wonder how often they should be washing their sheets, blankets, and pillowcases. Proper bedding care is essential for maintaining a healthy and hygienic sleeping environment, so it’s important to understand how often you should be washing your bedding. In this article, we’ll discuss the recommended frequency for washing your bedding and other tips for keeping your bedding clean and free of allergens.

How Often Should You Wash Your Bedding?

The general rule of thumb is that you should be washing your bedding once every two weeks. This includes washing your sheets, blankets, pillowcases, and any other bedding items. If you’re someone who sweats a lot while sleeping or has allergies, you may want to wash your bedding more often. In addition, if you have pets that sleep in your bed, you may want to wash your bedding more frequently.

Tips for Washing Your Bedding

When washing your bedding, it’s important to follow the care instructions on the label. Most sheets, blankets, and pillowcases can be machine washed in cold or warm water and then dried on a low-heat setting. When drying, add a few tennis balls to the dryer to fluff the bedding and help reduce lint. It’s also a good idea to wash your bedding using a gentle, hypoallergenic detergent.

Additional Tips for Keeping Your Bedding Clean and Allergen-Free

In addition to washing your bedding regularly, there are a few other things you can do to keep your bedding clean and free of allergens. Here are some tips to follow:

  • Vacuum your mattress and box spring every 6-12 months to remove dust and debris.
  • Use mattress and pillow covers to protect your bedding from dust mites and other allergens.
  • Change your sheets weekly, even if you don’t wash your bedding.
  • Wash your blankets, comforters, and quilts every few months.
  • Keep pets off the bed to reduce pet dander.

By following these tips, you can help ensure that your bedding stays clean and free of allergens. Washing your bedding regularly is also important for maintaining a healthy sleeping environment.

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